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Seasonal Essential Oils

Here are some seasonal appropriate blends that you can use at home in your diffuser. I would allow maybe a couple hours of the blends to diffuse in the room for the full effect.

Cough and Cold diffuser blends:

Blend #1

4 drops of tea tree

4 drops of Frankincense

4 drops of cedar wood

Blend #2

5 drops of eucalyptus

5 drops of peppermint

4 drops of tea tree

2 drops of lemon

Blend #3

4 drops peppermint

4 drops oregano

4 drops tea tree

4 drops lemon

Blend #4

4 drops Frankincense

4 drops eucalyptus

4 drops rosemary


Essential oils for the following most popular ailments during cold and flu season (Fall and Winter). T stands for topical meaning you can apply the essential oil directly on the skin. I stands for ingest, usually by creating a capsule or adding a couple drops to a glass of water. A stands for aromatherapy either diffused or directly inhaled.

Allergies: lavender, lemon, peppermint

T: sinuses and bottom of feet.

A: diffuse or directly inhale.

Asthma: eucalyptus, Frankincense, peppermint.

T: chest, throat, or back.

A: diffuse or directly inhale.

Bacterial infection: melaleuca, Thieves (a Young Living exclusive blend), cinnamon, peppermint.

T: apply on location, liver area, or bottom of feet.

A: diffuse.

Bronchitis: eucalyptus, thyme, basil.

A: diffuse or directly inhale.

T: throat, temples, forehead, or sinuses.

Cough: melaleuca, Thieves, eucalyptus.

A: diffuse or inhale directly.

T: throat and chest.

Earache: basil, melaleuca, melrose helichrysum, Purification (Young Living exclusive blend).

T: surface of ear (not in canal), behind ear, or swab around ear canal.

Fever: peppermint, lemon, eucalyptus, clove.

I: swallow in capsule.

T: back, bottom of feet.

A: diffuse.

Headache: peppermint, rosemary, Panaway (Young Living exclusive blend).

T: temples, back of neck, forehead.

A: diffuse or inhale directly.